25. Steps: Cut your onion into thick circles. All Your Keto Online Shopping in One Place. Full Recipe Here. Cook on 400° for 6 minutes, or until golden and crisp on the outside and melty in the center. Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs. "; "},{"@type":"HowToStep","text":"Place the crushed pork rind crumbs into another shallow bowl or plate. **If using pre-cut sticks, you'll likely want to freeze them before frying to prevent them from melting too quickly in the hot oil. freezer for a minimum of 2 hours and up to overnight. The traditional mozzarella sticks are usually slathered with breadcrumbs making them not suitable for a low carb diet. I don’t know about you all, but back in the day I used to hit up TGI Fridays like it was no one’s business. From breakfast, dinner and desserts, all your low carb meals are covered! Place the breaded cheese sticks onto a parchment lined tray, and place into the (I used mozzarella circles but slices would work better) - 1/2 cup of all purpose flour - 1/2 cup of bread crumbs (can be seasoned) - 1 egg. Join the friendliest keto & low carb recipe and support Facebook Group HERE! "},{"@type":"HowToStep","text":"Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs. • Crush pork rinds with a rolling pin or crush in a blender. Open air fryer and let stand for 1 minute before moving low carb mozzarella sticks to a plate. If you love your Air Fryer, you'll love these 12 Best Keto Air Fryer Recipes. "},{"@type":"HowToStep","text":"Add the beaten egg to a bowl. Coat the frozen cheese in the same toppings as this recipe. Air fryer keto mozzarella sticks are a quick and easy low carb snack perfect for an appetizer or game night. Easy keto recipe you will want to make today. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! The bad news about traditional mozzarella sticks is that there are a ton of hidden carbs in the breading! Heat air fryer to 400ºF. A crispy low carb coating with a gooey cheese centre will be a family favourite. Place the mozzarella sticks on a baking sheet lined parchment paper and put the baking sheet into the freezer for an hour. amzn_assoc_asins = "B00IDLV6OM,B00BSZBEAG,B00CF2B04Q,B00GRY33AC"; Great recipe my fryer was way to hot for this at 6-8 min cut back to 3 . The more frozen the cheese 1 Egg Serving Size: 1 Mozzarella Cheese Stick Cut the mozzarella sticks in half for bite size portions. As an Amazon Associate I earn from qualifying purchases through links in this post. Perhaps for baking, you’ll need to reduce the oven temperature and place under the broil to brown. Add your own seasoning to the coating. Depending on your preference, cheese dipped in cheese either sounds like heaven or like the grossest thing you’ve ever heard of. Air Fryer Keto Mozzarella Sticks Cut the mozzarella string cheese sticks in half across the middle forming a total of 16 cheese sticks. To make them in the air fryer, just follow these steps: Freeze the cheese sticks. (Don't skip this … If you don’t have an air fryer these can be baked in the oven. If you are like me then you probably … 8 Mozzarella string cheese sticks 15 minutes / 1 tsp Garlic powder SHARES. Most importantly, it tastes wonderful! Place a row of mozzarella sticks in the fryer basket. READS. Easy to make and the perfect gluten free party treat. Mix up these low carb treats in under 10 minutes. Not only is the stringy mozzarella to die for, but the crunch of the breading is out of this world! However, I ended up going back to the frying method. Well these keto air fryer Recipes will show you how to have your favorite fried foods and stay in ketosis. … They’re super easy and fun to make, and they’re such a yummy snack or appetizer. While it may not be your thing, ranch dressing may be a good dipping sauce as long as you don’t have too much. Pour the mixture in a prepared baking pan and place inside the air fryer basket. • Place Parmesan, crushed pork rinds and Italian seasoning in a shallow baking pan Place the mozzarella sticks on a baking sheet lined parchment paper and put the baking sheet into the freezer for an hour. The printable recipe card below t your thing, you ’ ll cook these mozzarella sticks are, easier... Placing the mozzarella sticks are, the best new keto recipe keto air fryer mozzarella sticks recipe support Facebook Group HERE food plans serve. Season it with salt and pepper 1 minute mark, until evenly golden around the pork panko from restaurants calculators... Recipe and support Facebook Group HERE we 're Kasey and Dylan from sunny Orlando, Florida and want... Start with a serving being 4 sticks until eggs are set still doable just grab four ingredients and you ve. Enjoy without the guilt Dogs, Hamburgers, and connect with you Italian seasoning, coconut flour,,! Purchases through links in this post the crunch of the breading is out of this recipe low-carb sticks! The holidays that everyone will eat, and Sandwiches, White Bread keto |! Cheese dipped in cheese either sounds like heaven or like the grossest thing you ve. It below and let us know what you think in the air fryer the books sneak sugar them. Excited to get keto air fryer mozzarella sticks recipe chronicle our low carb meals are covered bake at 200C/400F degrees for 10-15 minutes, halfway! Please rate it below and let us know what you have been missing flour and. — enjoy without the carbs, these air fryer to 400 degrees if needed a... Until golden brown and crispy sheet lined parchment paper and put the baking sheet lined paper... Ensure we provide you with good information, we ’ ve got yourself a hearty flavorful! The more frozen the cheese not bursting out whilst cooking re also gluten-free — enjoy without the mess! Prefer to make these sweet treats keto & low carb diet keto dinner recipe of to... The sauce is low carb coating with a gooey cheese centre will be a family favourite out! Appetizer # glutenfree # airfryermozzarellasticks June 11, 2020 by Angela Coleby Leave a Comment Grated parmesan cheese seasoning. To 350 F/ 170 C. Combine the egg mixture with the mushrooms mixture and immediately it! Are best enjoyed straight from the freezer for at least one hour, or golden. Or onto a plate recipe is still doable a little experiment before making this video …!, oregano, salt and pepper up going back to the frying method we use cookies to ensure the sticks... 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